| Title | : | The Carb Conspiracy: How to Eat Carbs and Lose Weight (Plant Based Diet, Book 1) (Unabridged) |
|---|---|---|
| Author | : | Kevin Smith |
| Release | : | 2025-10-21 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Price | : | 25.99 USD |
| Preview Intro | |||
|---|---|---|---|
| 1 | The Carb Conspiracy: How to Eat Carbs an | Kevin Smith |
| Tired of a War with Your Waistline? What if Carbs Aren't the Enemy? For decades, you've been told the same story: carbs make you fat, willpower is everything, and endless cardio is the only path to a leaner body. But what if that's all part of a "Carb Conspiracy"? This book rips the lid off the myths and misinformation that have kept you trapped in a frustrating cycle of dieting, disappointment, and self-blame. Dive into a groundbreaking, science-backed investigation that reveals the truth about sustainable weight loss. Drawing from nearly ten thousand peer-reviewed studies, this comprehensive guide dismantles the lies perpetuated by the diet, food, and pharmaceutical industries. Stop fighting your body and start working with it. This book is your blueprint for shedding fat, building lean muscle, and reclaiming your health—all while eating satisfying, delicious food. It's time to end the conspiracy of confusion and unlock the door to a leaner, stronger, and more vibrant you. |
